diff --git a/tablero-cdc-sync-listas.json b/tablero-cdc-sync-listas.json
index c83d0fd..0f42185 100644
--- a/tablero-cdc-sync-listas.json
+++ b/tablero-cdc-sync-listas.json
@@ -1,5 +1,5 @@
 {
-  "updatedAt": "2026-06-16T17:43:47.606Z",
+  "updatedAt": "2026-06-20T14:26:50.284Z",
   "createdAt": "2026-05-27T15:07:19.943Z",
   "id": "MU5GdxLtFzcRcfyM",
   "name": "Tablero CDC - Sync Listas",
@@ -94,26 +94,7 @@
     },
     {
       "parameters": {
-        "rule": {
-          "interval": [
-            {
-              "field": "minutes"
-            }
-          ]
-        }
-      },
-      "type": "n8n-nodes-base.scheduleTrigger",
-      "typeVersion": 1.3,
-      "position": [
-        0,
-        0
-      ],
-      "id": "05c35d3e-0dc2-4113-a573-2a14b59d46b3",
-      "name": "Schedule Trigger"
-    },
-    {
-      "parameters": {
-        "content": "Flujo que se ejecuta cada 5 minutos, lee las listas del Sheet luego normaliza las listas y por último hace el Upsert en Supabase",
+        "content": "## Flujo que se ejecuta cada vez que se agrega una fila nueva, lee las listas del Sheet luego normaliza las listas y por último hace el Upsert en Supabase",
         "height": 352,
         "width": 912
       },
@@ -125,6 +106,26 @@
       ],
       "id": "2ec4d347-68e4-4358-9a82-3748c01af9a6",
       "name": "Sticky Note"
+    },
+    {
+      "parameters": {
+        "rule": {
+          "interval": [
+            {
+              "field": "hours",
+              "hoursInterval": 8
+            }
+          ]
+        }
+      },
+      "type": "n8n-nodes-base.scheduleTrigger",
+      "typeVersion": 1.3,
+      "position": [
+        16,
+        0
+      ],
+      "id": "4639502f-e8b1-4373-8f7f-d122598d2051",
+      "name": "Schedule Trigger"
     }
   ],
   "connections": {
@@ -172,15 +173,24 @@
   },
   "staticData": {
     "node:Schedule Trigger": {
-      "recurrenceRules": []
+      "recurrenceRules": [
+        16
+      ]
+    },
+    "node:Google Sheets Trigger": {
+      "documentId": "1MfoIs_y7-4ad-g5dxzOo8oAFIdraA_ZT4k-OCGMtT4Q",
+      "sheetId": 1332738713,
+      "lastIndexChecked": 91,
+      "lastRevision": 9616,
+      "lastRevisionLink": "https://docs.google.com/spreadsheets/export?id=1MfoIs_y7-4ad-g5dxzOo8oAFIdraA_ZT4k-OCGMtT4Q&revision=9616&exportFormat=xlsx"
     }
   },
   "meta": {
     "templateCredsSetupCompleted": true
   },
-  "versionId": "76a2a515-6bd6-4fec-aa12-e4c26b109636",
-  "activeVersionId": "76a2a515-6bd6-4fec-aa12-e4c26b109636",
-  "versionCounter": 113,
+  "versionId": "a92cce4a-174a-4e09-92bd-2062fa41bc8d",
+  "activeVersionId": "a92cce4a-174a-4e09-92bd-2062fa41bc8d",
+  "versionCounter": 145,
   "triggerCount": 1,
   "shared": [
     {
@@ -203,9 +213,9 @@
   ],
   "tags": [],
   "activeVersion": {
-    "updatedAt": "2026-06-16T17:43:55.000Z",
-    "createdAt": "2026-06-16T17:43:47.607Z",
-    "versionId": "76a2a515-6bd6-4fec-aa12-e4c26b109636",
+    "updatedAt": "2026-06-20T14:26:53.000Z",
+    "createdAt": "2026-06-20T14:26:50.285Z",
+    "versionId": "a92cce4a-174a-4e09-92bd-2062fa41bc8d",
     "workflowId": "MU5GdxLtFzcRcfyM",
     "nodes": [
       {
@@ -295,26 +305,7 @@
       },
       {
         "parameters": {
-          "rule": {
-            "interval": [
-              {
-                "field": "minutes"
-              }
-            ]
-          }
-        },
-        "type": "n8n-nodes-base.scheduleTrigger",
-        "typeVersion": 1.3,
-        "position": [
-          0,
-          0
-        ],
-        "id": "05c35d3e-0dc2-4113-a573-2a14b59d46b3",
-        "name": "Schedule Trigger"
-      },
-      {
-        "parameters": {
-          "content": "Flujo que se ejecuta cada 5 minutos, lee las listas del Sheet luego normaliza las listas y por último hace el Upsert en Supabase",
+          "content": "## Flujo que se ejecuta cada vez que se agrega una fila nueva, lee las listas del Sheet luego normaliza las listas y por último hace el Upsert en Supabase",
           "height": 352,
           "width": 912
         },
@@ -326,6 +317,26 @@
         ],
         "id": "2ec4d347-68e4-4358-9a82-3748c01af9a6",
         "name": "Sticky Note"
+      },
+      {
+        "parameters": {
+          "rule": {
+            "interval": [
+              {
+                "field": "hours",
+                "hoursInterval": 8
+              }
+            ]
+          }
+        },
+        "type": "n8n-nodes-base.scheduleTrigger",
+        "typeVersion": 1.3,
+        "position": [
+          16,
+          0
+        ],
+        "id": "4639502f-e8b1-4373-8f7f-d122598d2051",
+        "name": "Schedule Trigger"
       }
     ],
     "connections": {
@@ -364,15 +375,15 @@
       }
     },
     "authors": "Isaac Aracena",
-    "name": "Version 76a2a515",
+    "name": "Version a92cce4a",
     "description": "",
     "autosaved": true,
     "workflowPublishHistory": [
       {
-        "createdAt": "2026-06-16T17:43:55.213Z",
-        "id": 1447,
+        "createdAt": "2026-06-20T14:26:53.417Z",
+        "id": 1672,
         "workflowId": "MU5GdxLtFzcRcfyM",
-        "versionId": "76a2a515-6bd6-4fec-aa12-e4c26b109636",
+        "versionId": "a92cce4a-174a-4e09-92bd-2062fa41bc8d",
         "event": "activated",
         "userId": "0a88c0b1-928e-4412-896e-c5d1c99b2029"
       }